Ginger, a common food spice, has been used for medicinal purposes for centuries. The roots of the Zingiber officinale plant have been used for infections and ailments of the gastrointestinal tract in both folk and traditional practices. You may also have read anecdotal information about ginger's ability to treat hair and scalp health. While ginger may have anti-inflammatory benefits for scalp conditions, some clinical studies have shown that certain compounds may actually reduce hair growth. It is important to learn more about ginger and its appropriate uses before self-treating any skin condition
Benefits of Ginger for Hair that You Might not Know Before:
Ginger has many positive impacts on hair health, including:
- Promoting hair growth by increasing blood flow to the scalp and nourishing the hair follicles with essential vitamins and minerals.
- Strengthening hair follicles with its antioxidant and anti-inflammatory properties, helping to prevent breakage and promoting longer, stronger hair.
- Adding shine and removing build-up from the scalp by nourishing hair with vitamins and minerals, making it look radiant and healthy.
- Preventing dandruff with its antifungal properties, which can regulate yeast growth and soothe an itchy scalp.
- Reducing hair damage caused by environmental factors and free radicals with its antioxidants.
- Moisturizing hair with fatty acids and other moisturizing agents, reducing dryness and breakage and soothing an itchy scalp.
- Improving blood circulation in the scalp, which is essential for hair growth, by increasing the delivery of oxygen and nutrients to the hair follicles.
- Balancing oil production on the scalp, promoting a healthy scalp and preventing dryness and irritation.
- Adding volume to hair by improving its overall health and thickness, making it fuller and more voluminous.
- Ginger is a versatile ingredient with many benefits for hair health, making it a great addition to any hair care routine.